Wednesday night at the office (sometimes I have face-to-face meetings): Drank coffee from 21:00 until after midnight, because I missed the office, and I missed drinking coffee at the office Stayed up until 5:00 the next day Slept length: 2:44 On Thursday night, I felt like a miserable ghost: tired and sad, whose only consolationContinue reading “Coffee & the Night Shift”
It’s Saturday. Yesterday was the first day on the job. I was late to the very first meeting even though I logged on an hour before. Other than that, it was a good start. It started 17:00 and ended 01:30. I got up at 08:00. I have a mild headache. I feel like I couldContinue reading “I Survived Day 1”
I ate veggies, and grilled salmon. I performed abhyanga using virgin coconut oil. I had a few good laughs. I exercised for 30 minutes, strength training and cardio. I had raw cucumber juice. I didn’t let myself get stressed at work. I didn’t bring a lot of make up and self-care things things to work.Continue reading “I Think I’ll Sleep Well Tonight.”
Satisfying the urge to warm up my body through gentle cardio to loosen up my colds and fight inflammation made me understand that I don’t need a gym membership to exercise.
I got out of bed at 7:01 AM. I practiced wearing makeup. I listened to music, charged my electronics. Then, I went to yoga for the 10:00 AM class. It’s 12:44 PM. I’m sipping on an iced peppermint and lemon balm drink. I haven’t eaten anything yet, and I feel calm. I don’t have anContinue reading “Hunger on Hold”