The experiment was about adapting to any one of the less rigid types of vegetarianism. My body isn’t digesting all the veggie fiber so well after a week of definitely more veggies and just 20% animal products, so I’m going to allow myself all food types, just less processed and fast food, because rigidity doesn’t […]
I went non-ovo lacto vegetarian only during dinner when I had three shrimps.
Since there’s an extended celebration dinner, I ate barbecue, and salmon.
No food rules apply on special occasions when the spread isn’t plant-based.
Edamame has all the proteins and amino acids, and they’re best boiled for three to five minutes in salted water.